Live Out LOUDcast

The Live Out Loudcast is a podcast designed for listeners who thrive on hearing genuine stories of triumph over adversity. Hosted by a seasoned author and teacher, it covers real-life topics like toxic families, addiction, and ADHD. Whether you're facing your own challenges or just interested in human stories, this podcast offers both inspiration and practical insights. Expect a mix of solo episodes, book recommendations, and engaging interviews. Perfect for those craving connection, each episode invites self-assessment and potential personal growth. If a topic doesn't resonate, there's always next week — or someone else who might benefit from listening. Please do share!

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Latest episodes

01 September 2026

Shortcuts & Breakthroughs: What Coaches Actually Do

In this episode, Jill walks listeners through her personal coaching journey—from a life-saving $200 sobriety program to hiring book-writing coaches who helped her publish two memoirs. She explains why coaching has exploded: social media visibility, virtual access since 2020, and growing demand for personalized growth. Jill breaks down how coaches provide fresh perspective, accountability, and practical steps that shorten learning curves. She also shares affordability tips: start with free content, inexpensive discovery calls, group programs, and even check insurance or employer benefits that might cover coaching. The message: invest in yourself; the returns are life-changing.

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13:51

18 August 2026

From Chaos to Calm: Part 2 of My Late ADHD Diagnosis at 51

This episode dives into practical medication realities: stimulant vs. non-stimulant options, pros and cons, side effects, and why individual responses vary. Jill candidly recounts her experience with medication, the relief of fewer mental “tabs,” and the heart-rate side effects that led to a medication change. She also explains adding an additional drug to manage emotional dysregulation. She shares how medication improved her sleep, presence, and task persistence. Jill stresses that meds aren’t a cure-all for executive dysfunction and encourages working with a willing prescriber to experiment until you find the right regimen.

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16:34

04 August 2026

When Midlife Meets ADHD: Jill's Late Diagnosis Revelation

In this episode, the host shares a candid journey from confusion to clarity after dealing with years of unexplained cognitive shifts. A primetime menopause special prompted her to investigate hormones, leading to HRT. A later podcast about perimenopause and ADHD uncovered a lifelong pattern, prompting a psychiatric evaluation and ADHD diagnosis at 51. Jill explains executive function, how ADHD presents differently in women, and shares that midlife hormonal changes can amplify symptoms, advocating for compassion. She also encourages listeners to pursue up-to-date research and education on ADHD .

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33:45

21 July 2026

Unveiling the Truth: A DNA Journey Like No Other

In this episode of the Live Out Loudcast, our host shares a profound journey of discovery prompted by a home DNA test. Initially undertaken to confirm sibling relations, the test results revealed unexpected familial ties to childhood neighbors. The emotional upheaval of uncovering a hidden biological truth ignites a quest for understanding and self-acceptance. The host discusses the therapeutic process of writing through such an identity-shifting revelation, emphasizing the importance of discovering one’s truth and the various paths healing might take. Listeners are encouraged to embrace their own stories and find solace in shared experiences.

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16:38

07 July 2026

Embracing Radical Acceptance: A Path to Inner Peace

In this episode of the Live Out Loudcast, the host delves into the concept of radical acceptance, a practice that involves acknowledging and accepting reality without judgment or resistance. By doing so, individuals can move past self-criticism and victim mentality, paving the way for healthier choices and inner peace. The host shares personal experiences of radical acceptance related to physical appearance and familial relationships, highlighting its power to transform personal narratives. Listeners are encouraged to recognize their emotions without harsh judgment, fostering a mindset of self-compassion and growth, and to take conscious steps toward positive change.

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15:37

23 June 2026

Sober Curious: A Life-Changing Experiment

In this episode of the Live Out Loudcast, the host shares her personal journey toward sobriety, exploring the concept of 'sober curious.' She invites listeners to reflect on their relationships with alcohol, highlighting the cultural normalization of drinking and its potential impacts on personal well-being. The host details the transformation she experienced after participating in a 90-day sobriety challenge, emphasizing the benefits of better physical health, emotional resilience, and stronger connections with others. By exploring life without alcohol, individuals can experience increased self-awareness and authenticity, discovering who they are when fully present and alive.

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18:27